Living Yoga In-Depth Study Program
October – December 2016
“The success of yoga does not lie in the ability to perform asana’s, but in how it positively changes the way we live our lives.” ~ TKV Desikachar
Deepen your study of yoga for your own personal practice and enrichment. Each session will be a balance of practice, lecture, self-reflection and small group interactions with an emphasis on personal practice as a way to embody and integrate the teachings.
This in-depth yoga study course includes:
- Yoga Philosophy: how the ancient teachings of yoga support deep transformation in our contemporary lives
- Issues in Our Tissues: the powerful relationship between freedom in your body and freedom in your heart /mind
- Meditation & Yoga Nidra: learn to quiet your mind, link with something deeper and clarify what is truly essential
- Ayurveda: understand your constitutional type to support balance and well-being
Date & Times
- Saturday’s 12:00 – 4:30
- October 15
- November 19
- December 17
*This study program is limited in size.
Please sign up early to reserve spot.
All cancellations must be made in writing to THE YOGA GARDEN. We charge a $150 cancellation fee per person for cancellations prior to 30 days before start of training. No refunds for cancellations within 30 days of the program. No refunds will be made for failure to attend or failure to complete the program. No transfers. All refunds will be processed within 2 weeks following the start of the program.