The Yoga Garden is a yoga studio located in San Anselmo, California. We invite you to share our peaceful studio, take refuge from the demands of daily life, and focus on what has true and lasting value: health and inner peace. Each class is an opportunity to gather your energy and nourish your body, mind, and heart.
Upcoming Yoga Classes
Iyengar Style Yoga
(Align & Refine)
Wednesday’s at 9:30am
Align the outer body and refine within, integrate the precision of alignment with practices for quieting the mind and promoting health.
Mon at 7am with Megan Black
Wed & Fri at 7am with Linda Prosché
Wake up to a joyful morning of dynamic asana, thoughtful alignment & skillful adaptation for the needs of your body. Learn to transform your practice through the lightness of breath & the depth of awareness.
Yoga & Meditation
Tuesday’s at 6pm
Slow, deep asana – both dynamic and long held postures – followed by pranayama (conscious breathing) and meditation. All levels welcome, modifications given for various levels.
Thursday’s at 6pm – 7:15pm
Slow down and nourish yourself. This class emphasizes breath flow, inner awareness and deep relaxation, cultivating body-mind-spirit integration in a safe and nurturing way.