ONLINE CLASSES AVAILABLE!
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Virtual ViniYoga-inspired Yoga Tools
Ellen Perper
Mondays, 5:30pm - 6:45pm
Thursdays, 4:30pm - 5:45pm
Ellen found yoga through injury recovery. She was able to heal from a car accident with SMC Yoga Therapy. Now a certified 1000 hr C-IAYT, she brings her experience to the classroom. Bring your aches and pains and expect some good advice and practices to help heal yourself.
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Mindfulness Practices for Uncertain Times (monthly)
Janice Gates
Sundays, 10am - 11:15am
Schedule: June 21, Aug 23, Sept 20,
Oct 18, Nov 15, Dec 20
Join Janice for a guided meditation and simple mind/body practices to support you during this time. Sessions will include time for discussion and connection.
Janice brings 30 yrs of experience to her classes and is the original founder of the Yoga Garden. She currently works as a teacher, mentor and coach, is on the mentoring faculty of Jack Kornfield and Tara Brach's Mindfulness Meditation Teacher Training program (produced by Sounds True and Berkeley's Greater Good Foundation), is a past President of the International Association of Yoga Therapists and author of Yogini: the Power of Women in Yoga
Robin Gueth
Sundays, 10am - 11:15am
Join the Sunday practice with Robin Gueth, owner of the Yoga Garden. Robin brings 40yrs experience to a soulful class of inner exploration. Yoga Therapy is a way of tuning in to help ease injuries and free up the sticky places. All are welcome.
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