Celebrating 20 years at The Yoga Garden! Thank you all!
The Yoga Garden is a yoga studio located in San Anselmo, California. We invite you to share our peaceful studio, take refuge from the demands of daily life, and focus on what has true and lasting value: health and inner peace. Each class is an opportunity to gather your energy and nourish your body, mind, and heart.
Upcoming Classes
Yin Yoga
Lauren Zigler
Wednesday’s at 6-7:20pm
This yoga goes beyond other restorative or meditative approaches. The poses directly decompress the fire segments of your vertebral column. As you release spinal tension, you settle your mind, and problematic mental and emotional patterns mapped in the subtle body begin to resolve. Individual attention, hands-on adjustments, meticulous alignment and supportive props ensure the practice is effective and personalized.
Align and Flow
Veronica Geretz
Wednesdays at 9:30-10:345 am
In this class, Veronica will begin with gentle sequences to connect your breath with your movement while warming up your muscles and joints. After offering alignment instruction to keep your body safe within the poses, she will then weave you through a calm-paced, breath-based vinyasa flow that is strength building and nourishing. Pranayama, or breath exercises, will be threaded in to every class. And she always leaves ample time for the most valuable pose of all, savasana (Corpse Pose).
Restorative Yoga
Megan Black
Thursday’s at 6-7:15pm
Slow down and nourish yourself. This class emphasizes breath flow, inner awareness and deep relaxation, cultivating body-mind-spirit integration in a safe and nurturing way.
Qi Qong
Teja Bell
Monday’s at 6pm
Strengthen and stabilize your meditation practice for genuine insight, clarity and enhanced well-being. Instruction and practice of Qigong, integrating meditation practice and Taoist Yoga practices.
Wake Up Yoga
Megan Black &
Deeann Kelly
Mon, Wed, Fri at 7-8am
WAKE UP to a joyful morning of dynamic asana, thoughtful alignment and skillful adaptation for the needs of your body. Three times a week, you will transform your practice through the lightness of breath and the depth of awareness. Linda gently guides you to awaken your life force and begin the day with brightness and clarity. Open to all levels.
Kaiut Yoga
Chris Strempek
Tuesday’s at 4:30-5:30pm
Kaiut utilizes traditional yoga poses in a complex series of prolonged sequences that appeal to yoga practitioners at every level, from beginner to advanced.
Yoga Wellness
The Yoga Garden is a boutique studio that specializes in yoga wellness for every day health and happiness. We offer small classes, therapeutic clinics, and educational programs led by seasoned instructors. For nearly twenty years, our community has practiced together in the heart of Marin, and we invite you to join us.
Yoga Therapy
Yoga Therapy is the safe, mindful application of yogic techniques for individuals facing health challenges. It’s an effective, integrative therapy for conditions ranging from chronic pain to anxiety. At The Yoga Garden, we offer small clinics and private sessions that teach simple but powerful movement, breathwork, visualization, and meditation tailored to the needs of each individual.
Testimonials
Our Location
ADDRESS
The Yoga Garden
412 Redhill Avenue #12
San Anselmo, California 94960
CONTACT
415.485.5800
info@yogagardenstudio.com
