The Yoga Garden is a yoga studio located in San Anselmo, California. We invite you to share our peaceful studio, take refuge from the demands of daily life, and focus on what has true and lasting value: health and inner peace. Each class is an opportunity to gather your energy and nourish your body, mind, and heart.
Thursday’s at 6pm – 7:15pm
Slow down and nourish yourself. This class emphasizes breath flow, inner awareness and deep relaxation, cultivating body-mind-spirit integration in a safe and nurturing way.
Monday’s at 6pm
Strengthen and stabilize your meditation practice for genuine insight, clarity and enhanced well-being. Instruction and practice of Qigong, integrating meditation practice and Taoist Yoga practices.
Mother Daughter Yoga
Thursday’s at 4:30 – 5:30 pm
9/14, 10/19, 11/16, 12/14, 1/18
Come and celebrate this unique relationship in a fun and relaxed environment at The Yoga Garden. Temple Schauble will lead a gentle yoga class for mothers and daughters of the 5th Grade and up.
Tuesday’s 4:30 – 5:30pm
(6/16-6/27 class will not be offered, but will resume 7/18)
Kaiut utilizes traditional yoga poses in a complex series of prolonged sequences that appeal to yoga practitioners at every level, from beginner to advanced.