The Yoga Garden is a yoga studio located in San Anselmo, California. We invite you to share our peaceful studio, take refuge from the demands of daily life, and focus on what has true and lasting value: health and inner peace. Each class is an opportunity to gather your energy and nourish your body, mind, and heart.
Upcoming Yoga Classes
Yoga Therapy for Women’s Wellness
Patty Brockley & Linda Prosché
January 22, 2017
Enriching practices for balancing all phases of life. In this one-day clinic you will learn ways to empower your feminine force and ways to relieve symptoms and nourish the body.
Mon, Wed, Fri at 7am
Wake up to a joyful morning of dynamic asana, thoughtful alignment & skillful adaptation for the needs of your body. Learn to transform your practice through the lightness of breath & the depth of awareness.
Yoga & Meditation
Tuesday’s at 6pm
Slow, deep asana – both dynamic and long held postures – followed by pranayama (conscious breathing) and meditation. All levels welcome, modifications given for various levels.
Thursday’s at 6pm – 7:15pm
Slow down and nourish yourself. This class emphasizes breath flow, inner awareness and deep relaxation, cultivating body-mind-spirit integration in a safe and nurturing way.