The Yoga Garden is a yoga studio located in San Anselmo, California. We invite you to share our peaceful studio, take refuge from the demands of daily life, and focus on what has true and lasting value: health and inner peace. Each class is an opportunity to gather your energy and nourish your body, mind, and heart.
Upcoming Yoga Classes
Thursday’s at 6pm – 7:15pm
Slow down and nourish yourself. This class emphasizes breath flow, inner awareness and deep relaxation, cultivating body-mind-spirit integration in a safe and nurturing way.
Slow Flow and Yin
Friday’s at 4:30pm
This relaxing and revitalizing class offers a slow-paced flow of movement and breath to warm up the body followed by yin yoga postures. All levels welcome!
Yoga & Meditation
Tuesday’s at 6pm
Slow, deep asana – both dynamic and long held postures – followed by pranayama (conscious breathing) and meditation. All levels welcome, modifications given for various levels.
Tuesday’s 4:30 – 5:30pm
(6/16-6/27 class will not be offered, but will resume 7/18)
Kaiut utilizes traditional yoga poses in a complex series of prolonged sequences that appeal to yoga practitioners at every level, from beginner to advanced.