Daylong Silent Yoga & Meditation Retreats at Green Gulch Zen Center
Through alternating periods of deep, nourishing Yoga, pranayama and silent walking and seated meditation we will return home to the breath and the body, clearing our minds, opening our hearts and awakening to our deeper wisdom. Each daylong will explore a different reflective theme drawn from the wisdom traditions. Many students find themselves coming back again and again to these daylong retreats as a source of nourishment and to gain insight into their daily lives.
Saturdays, 9:30-5 $95 includes lunch fresh from Green Gulch Farm
May 23, September 26, December 12, registration now open 9:30-5/ $95
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