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Daylong Silent Yoga & Meditation Retreat, at Green Gulch Zen Center with Janice Gates December 3rd, 9:30-5 Through alternating periods of deep, nourishing yoga and silent meditation we will return home to the breath and the body, unwinding the habitual physical, mental and emotional holdings that keep us from being fully present for this precious gift of our lives. The majority of the retreat will be held in silence with time to enjoy the beauty of the surrounding nature at Green Gulch Zen Center. All levels welcome. Includes lunch fresh from Green Gulch Farm. registration now open 9:30-5/ $108 Women's Weekend Yoga and Meditation Retreat with Janice TBD in West Marin $450 I went everywhere with longing in my eyes, until here in my own house I felt truth filling my sight ~ Lalla Taking time each day to attend to our inner life through yoga and meditation can bring a new level of clarity and peace into every aspect of our lives and guide us back to our own inner knowing. In this weekend we will dive deep into practices of yoga and meditation for the support of our own physical, mental and emotional well-being. Each morning we will enter the day in silence, joining together in meditation, cultivating fertile ground and sacred space for the days to unfold. We will begin with a practice on Friday evening and have two sessions Saturday followed by a morning session on Sunday. There will be plenty of time to rest, read, receive a healing massage or simply do nothing in between. The retreat will include periods of silence as well as time for communication and connection. At a sacred retreat surrounded by nature in West Marin. Includes 2 nights accommodations, vegetarian meals and hot tub under the stars.
Join us for these engaging and informative workshops with these inspiring teachers! Qigong & Dharma Class series with Teja Bell January 16 - February 27th Eight-week series of classes Monday evenings 6-7:15pm $20 drop-in, $145 for full 8 class series Join Master teacher and Zen Priest Teja Bell for a wonderful practice integrating Qigong instruction and practice, meditation and Taoist Yoga. Cultivate well-being, centering, grounding and rejuvenation. For more on Teja go to www.qigongdharma.com.
OUR NEXT SOMATIC YOGA THERAPY PROGRAM for Yoga Professionals and Health Care Practitioners, TBA. For more info, go here. |
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