| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 8:00 |
|
|
|
|
|
|
|
| 8:30 |
|
|
|
|
8:30 - 10:00
levels 2-3
Margaret |
|
| 9:00 |
|
|
|
|
**9:00-
10:30/45
Yoga &
Meditation
1-3
Janice |
| 9:30 |
9:30 - 11:00
levels 1-3
Janice |
9:30 - 11:00
levels 2-3
Nubia
begins March
|
9:30 - 11:00
levels 1-3
Janice |
9:30 - 11:00
levels 2-3
Nubia
begins March
|
9:30 - 11:00
Align & Refine
1-3
Patricia |
| 10:00 |
|
| 10:30 |
|
11:00
|
|
|
|
11:15-12:15
beginners
class
with Nubia
$12
|
|
11:00 -12:30
levels 1-2
Viniyoga
Lynn
|
|
11:30
|
11:30 - 1:30
*In-depth
studies with
Patricia Sullivan
levels 2-4
(dates below)
|
|
NOON
|
|
|
12:30
|
12:30 - 1:45
Community
$12
Ashley
|
12:30 - 1:45
Community
$12
Ashley |
|
12:30 - 1:45
Community
$12
All Levels
Ford
|
|
| 1:00 |
| 1:30 |
|
| 2:00 |
|
|
|
|
|
| 2:30 |
| 3:00 |
|
3:30
|
|
4:00
|
|
|
|
4:30
|
4:30 - 5:45
Teen Yoga
Kimberly
|
|
|
5:00
|
|
|
5:30
|
|
| 6:00 |
6:00 - 7:15
*Qigong
starts 2/1
Teja Bell
|
|
6:00 - 7:20
Yoga &
Meditation
1-3
Janice
|
6:00 - 7:20
Levels 1-3
Ford
|
| 6:30 |
| 7:00 |
| 7:30 |
7:30 - 8:45
Gentle Yoga
Romi
|
|
7:30 - 8:45
Gentle Yoga
1-2
Romi
|
7:30-8:30
*Introduction
to Yoga
Series with
Ford Peck
(dates below)
|
| 8:00 |
| 8:30 |
| 9:00 |
|
|
|
|
| 9:30 |
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
*special series
Introduction to Yoga Series with Ford Peck
Thursdays 7:30-8:30; Four week series; March 25, April 1, 8, 15 & May 6, 13, 22, 29. $60/series
Radiant Heart Qigong with Teja Bell
Mondays 6-7:15, six week series; March 22- April 26, weekly. $108 for series/ $20 drop-in.
In-depth Studies with Patricia Sullivan
Tuesdays 11:30-1:30; two four week series: April 6, 13, 20 and May 4 &
June 8, 15, 22, and 29. $140 per series.
**15 minutes optional meditation offered at end of class
|
