Yoga GardenWELCOME  TO  OUR  SANCTUARY!
Come join our wonderful community of yogis in our beautiful, peaceful space and focus on what has true and lasting value ~ health and inner peace. It is a sweet refuge from the busyness of daily life and each class is an opportunity to collect and gather your energy and nourish your body, mind and heart.

New to Yoga Garden?
Try our new Student Special:
$49 for 1 month unlimited yoga!

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See Laurie on Community TV for two interviews!
Each show will be a full 30-minute segment.

YogiViews - Yoga as a Way Through Loss - Laurie Fo
COMCAST Channel 26 - AT&T Channel 99
(Marin County) on Tuesday March 31st at 8:30 pm
Repeat on Wednesday April 1st at 3:00 pm
Watch it live here on Community TV
Click here to watch a short clip on YouTube

AND...
YogiViews - The Yoga Garden Studio - a Conversation with Owner Laurie Fo

COMCAST Channel 26 - AT&T Channel 99 (Marin County) on Tuesday April 7th at 8:30 pm
Repeat on Wednesday April 8th at 3:00 pm
Watch it live here on Community TV
Click here to watch a short clip on YouTube

Y O G A   G A R D E N   U P C O M I N G   E V E N T S


Yoga Basics 101 – an intro to Yoga workshop
with Marcie Anderson
Saturday, April 25th 1-3pm


Ever wished you could go back to the basics to better understand your yoga practice? Or maybe you are new to yoga and feel a bit lost as you try to make your way through a class. Either way, this workshop is for YOU!
For more details, click here!







Qigong for Emotional Balance, with Teja Bell
5 weeks of Monday night classes 6pm to 7:15pm
April 6th, 13th, 20th, 27th and May 4th 2015


Stay grounded, centered, and poised in your body, heart, and mind—even when life gets challenging. In this series you will learn powerful qigong practices that support your ability to stay focused, clear, and calm..
See Flyer
For more details, click here!





 

Explore Zentangle with Romi Marks
Dates: Mondays May 11th, 18th and 25th from 6:00- 7:20pm.

Expand Your Creativity, Focus, and Relaxation. The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. The creativity options are endless and anyone can do it!
For more details, click here!






Yoga Teacher Mentoring Program with Janice Gates
Saturdays, 2-5pm at the Yoga Garden
Dates: 11/8, 1/24, 3/7, 5/9
Next workshop is May 9th
 
This program is an invitation to dive a little deeper, lean into your edge and develop as a practitioner, as a teacher and as a human being. The safe container of a small group of like-minded practitioners and the support of a seasoned and compassionate guide is a potent environment for inner and outer growth.

Format includes a short opening check-in circle, in-depth practice and teachings focused on a specific topic followed by discussion and integration. For more details, click here!





Restorative Yoga with Laurie Fo
Sundays 7:00-8:15pm
Come join Laurie for a time of renewal and nourishment!
For more details about restorative yoga, go here.




YOGA FOR STRESS
A new class with Patty Brockley

Sundays @ 11am
Join Patty Brockley for a deeply nourishing class specifically targeting stress. This class focuses on mindful movement, breathwork to enhance your stability, along with sharing a few laughs to increase your awareness of your body's own capability to relieve stress. All levels are welcome.

Patty has been practicing yoga for over 15 years and brings to her classes joy, laughter, and 20 years of knowledge from working with the human body as a Nurse Practitioner.  She has been teaching yoga to individuals and athletes for the last 5 years.  Patty obtained her RYT 200 certification through Janice Gates' Living Yoga teacher training





New class with Marcie Anderson
Saturdays from 8:30-9:45am
This class integrates slow, fluid movement through yoga postures with clear alignment, and an emphasis on nourishing and strengthening the core. Marcie brings her knowledge and extensive experience to this challenging but deeply nourishing class. The last 10 minutes are spent in peaceful meditation. All levels are welcome!

 








Early Morning Wake Up Yoga
with Linda Prosche
WAKE UP to a joyful morning of dynamic asana, thoughtful alignment and skillful adaptation for the needs of your body. Three times a week (M/W/F), you will transform your practice through the lightness of breath and the depth of awareness. Linda gently guides you to awaken your life force and begin the day with brightness and clarity. Open to all levels.